“The Benefits of Meditation for Mental Health”
by jsendak | Apr 27, 2025 | AI News |
,
, , , </p>
<footer>, </p>
<div>, </p>
<table>, </p>
<tr>, </p>
<td>, </p>
<th>, <a>, <img>, </p>
<form>, <input>, <label>, <button>, </p>
<style>, <script>, <iframe>, </p>
<section>, </p>
<nav>, </p>
<aside>, </p>
<article>, </p>
<figure>,<figcaption>, </p>
<hr>
<p>, <br />, </p>
<pre>, <code>, <canvas>, <svg>, <video>, <audio>, </p>
<map>, </p>
<area>, </p>
<details>, </p>
<summary>, <mark>, <time>, <meter>, <progress>, <ruby>, <rt>, <rp>, <b>, <i>, <em>, <u>, <s>, <sub>, <sup>, <nobr>, <cite>, <q>, <abbr>, <acronym>, <del>, <ins>, <kbd>, <samp>, <var>, <dfn>, <small>, <big>, </p>
<thead>, </p>
<tbody>, </p>
<tfoot>, </p>
<caption>, <input>, <select>,<option>, <optgroup>, <textarea>.</p>
</div>
<div class="et_post_meta_wrapper">
<section id="comment-wrap">
<div id="comment-section" class="nocomments">
</div>
<div id="respond" class="comment-respond">
<h3 id="reply-title" class="comment-reply-title"><span>Submit a Comment</span> <small><a rel="nofollow" id="cancel-comment-reply-link" href="/2025/04/27/the-benefits-of-meditation-for-mental-health-249/#respond" style="display:none;">Cancel reply</a></small></h3><form action="https://qubixity.net/wp-comments-post.php" method="post" id="commentform" class="comment-form"><p class="comment-notes"><span id="email-notes">Your email address will not be published.</span> <span class="required-field-message">Required fields are marked <span class="required">*</span></span></p><p class="comment-form-comment"><label for="comment">Comment <span class="required">*</span></label> <textarea id="comment" name="comment" cols="45" rows="8" maxlength="65525" required="required"></textarea></p><p class="comment-form-author"><label for="author">Name <span class="required">*</span></label> <input id="author" name="author" type="text" value="" size="30" maxlength="245" autocomplete="name" required="required" /></p>
<p class="comment-form-email"><label for="email">Email <span class="required">*</span></label> <input id="email" name="email" type="text" value="" size="30" maxlength="100" aria-describedby="email-notes" autocomplete="email" required="required" /></p>
<p class="comment-form-url"><label for="url">Website</label> <input id="url" name="url" type="text" value="" size="30" maxlength="200" autocomplete="url" /></p>
<p class="comment-form-cookies-consent"><input id="wp-comment-cookies-consent" name="wp-comment-cookies-consent" type="checkbox" value="yes" /> <label for="wp-comment-cookies-consent">Save my name, email, and website in this browser for the next time I comment.</label></p>
<p class="form-submit"><input name="submit" type="submit" id="submit" class="submit et_pb_button" value="Submit Comment" /> <input type='hidden' name='comment_post_ID' value='19569' id='comment_post_ID' />
<input type='hidden' name='comment_parent' id='comment_parent' value='0' />
</p><p style="display: none;"><input type="hidden" id="akismet_comment_nonce" name="akismet_comment_nonce" value="90f922d685" /></p><p style="display: none !important;" class="akismet-fields-container" data-prefix="ak_"><label>Δ<textarea name="ak_hp_textarea" cols="45" rows="8" maxlength="100"></textarea></label><input type="hidden" id="ak_js_1" name="ak_js" value="15"/><script>document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() );</script></p></form> </div><!-- #respond -->
<p class="akismet_comment_form_privacy_notice">This site uses Akismet to reduce spam. <a href="https://akismet.com/privacy/" target="_blank" rel="nofollow noopener">Learn how your comment data is processed.</a></p> </section> </div>
</article>
</div>
<div id="sidebar">
<div id="block-2" class="et_pb_widget widget_block widget_search"><form role="search" method="get" action="https://qubixity.net/" class="wp-block-search__button-outside wp-block-search__text-button wp-block-search" ><label class="wp-block-search__label" for="wp-block-search__input-1" >Search</label><div class="wp-block-search__inside-wrapper" ><input class="wp-block-search__input" id="wp-block-search__input-1" placeholder="" value="" type="search" name="s" required /><button aria-label="Search" class="wp-block-search__button wp-element-button" type="submit" >Search</button></div></form></div><div id="block-3" class="et_pb_widget widget_block"><div class="wp-block-group is-layout-flow wp-block-group-is-layout-flow"><h2 class="wp-block-heading">Recent Posts</h2><ul class="wp-block-latest-posts__list wp-block-latest-posts"><li><a class="wp-block-latest-posts__post-title" href="https://qubixity.net/2025/04/27/the-benefits-of-meditation-for-mental-health-249/">“The Benefits of Meditation for Mental Health”</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://qubixity.net/2025/04/27/the-mystical-world-of-gold-clothing-wolves-tarot-and-clouds/">“The Mystical World of Gold, Clothing, Wolves, Tarot, and Clouds”</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://qubixity.net/2025/04/27/creating-error-barplot-with-overlaid-points-using-ggplot-in-r/">Creating Error Barplot with Overlaid Points using ggplot in R</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://qubixity.net/2025/04/27/accelerating-model-inference-with-caching-and-fast-response-generation/">“Accelerating Model Inference with Caching and Fast Response Generation”</a></li>
<li><a class="wp-block-latest-posts__post-title" href="https://qubixity.net/2025/04/27/hexcute-a-tile-based-programming-language-with-automatic-layout/">Hexcute: A Tile-based Programming Language with Automatic Layout…</a></li>
</ul></div></div><div id="block-4" class="et_pb_widget widget_block"><div class="wp-block-group is-layout-flow wp-block-group-is-layout-flow"><h2 class="wp-block-heading">Recent Comments</h2><div class="no-comments wp-block-latest-comments">No comments to show.</div></div></div> </div>
</div>
</div>
</div>
<span class="et_pb_scroll_top et-pb-icon"></span>
<footer id="main-footer">
<div class="container">
<div id="footer-widgets" class="clearfix">
<div class="footer-widget"><div id="block-5" class="fwidget et_pb_widget widget_block"><div class="wp-block-group is-layout-flow wp-block-group-is-layout-flow"><h2 class="wp-block-heading">Archives</h2><ul class="wp-block-archives-list wp-block-archives"> <li><a href='https://qubixity.net/2025/04/'>April 2025</a></li>
<li><a href='https://qubixity.net/2025/03/'>March 2025</a></li>
<li><a href='https://qubixity.net/2025/02/'>February 2025</a></li>
<li><a href='https://qubixity.net/2025/01/'>January 2025</a></li>
<li><a href='https://qubixity.net/2024/12/'>December 2024</a></li>
<li><a href='https://qubixity.net/2024/11/'>November 2024</a></li>
<li><a href='https://qubixity.net/2024/10/'>October 2024</a></li>
<li><a href='https://qubixity.net/2024/09/'>September 2024</a></li>
<li><a href='https://qubixity.net/2024/08/'>August 2024</a></li>
<li><a href='https://qubixity.net/2024/07/'>July 2024</a></li>
<li><a href='https://qubixity.net/2024/06/'>June 2024</a></li>
<li><a href='https://qubixity.net/2024/05/'>May 2024</a></li>
<li><a href='https://qubixity.net/2024/04/'>April 2024</a></li>
<li><a href='https://qubixity.net/2024/03/'>March 2024</a></li>
<li><a href='https://qubixity.net/2024/02/'>February 2024</a></li>
<li><a href='https://qubixity.net/2024/01/'>January 2024</a></li>
<li><a href='https://qubixity.net/2023/12/'>December 2023</a></li>
<li><a href='https://qubixity.net/2023/11/'>November 2023</a></li>
<li><a href='https://qubixity.net/2023/10/'>October 2023</a></li>
<li><a href='https://qubixity.net/2023/09/'>September 2023</a></li>
<li><a href='https://qubixity.net/2023/08/'>August 2023</a></li>
<li><a href='https://qubixity.net/2023/07/'>July 2023</a></li>
<li><a href='https://qubixity.net/2023/05/'>May 2023</a></li>
<li><a href='https://qubixity.net/2023/03/'>March 2023</a></li>
<li><a href='https://qubixity.net/2023/01/'>January 2023</a></li>
<li><a href='https://qubixity.net/2022/12/'>December 2022</a></li>
<li><a href='https://qubixity.net/2022/10/'>October 2022</a></li>
<li><a href='https://qubixity.net/2022/09/'>September 2022</a></li>
<li><a href='https://qubixity.net/2022/07/'>July 2022</a></li>
<li><a href='https://qubixity.net/2022/06/'>June 2022</a></li>
<li><a href='https://qubixity.net/2022/05/'>May 2022</a></li>
<li><a href='https://qubixity.net/2022/01/'>January 2022</a></li>
<li><a href='https://qubixity.net/2021/10/'>October 2021</a></li>
<li><a href='https://qubixity.net/2021/05/'>May 2021</a></li>
<li><a href='https://qubixity.net/2021/04/'>April 2021</a></li>
<li><a href='https://qubixity.net/2021/03/'>March 2021</a></li>
<li><a href='https://qubixity.net/2021/01/'>January 2021</a></li>
<li><a href='https://qubixity.net/2020/12/'>December 2020</a></li>
<li><a href='https://qubixity.net/2020/11/'>November 2020</a></li>
<li><a href='https://qubixity.net/2020/10/'>October 2020</a></li>
</ul></div></div><div id="block-6" class="fwidget et_pb_widget widget_block"><div class="wp-block-group is-layout-flow wp-block-group-is-layout-flow"><h2 class="wp-block-heading">Categories</h2><ul class="wp-block-categories-list wp-block-categories"> <li class="cat-item cat-item-309"><a href="https://qubixity.net/category/ai/">AI</a>
</li>
<li class="cat-item cat-item-7"><a href="https://qubixity.net/category/ai-news/">AI News</a>
</li>
<li class="cat-item cat-item-6"><a href="https://qubixity.net/category/art/">Art</a>
</li>
<li class="cat-item cat-item-284"><a href="https://qubixity.net/category/arxiv/">ArXiv</a>
</li>
<li class="cat-item cat-item-2011"><a href="https://qubixity.net/category/cities/">Cities</a>
</li>
<li class="cat-item cat-item-110"><a href="https://qubixity.net/category/computer-science/">Computer Science</a>
</li>
<li class="cat-item cat-item-1"><a href="https://qubixity.net/category/cosmology-computing/">Cosmology & Computing</a>
</li>
<li class="cat-item cat-item-4"><a href="https://qubixity.net/category/cyberseo/">CyberSEO</a>
</li>
<li class="cat-item cat-item-945"><a href="https://qubixity.net/category/ds-articles/">DS Articles</a>
</li>
<li class="cat-item cat-item-117"><a href="https://qubixity.net/category/gr-qc-articles/">GR & QC Articles</a>
</li>
<li class="cat-item cat-item-55"><a href="https://qubixity.net/category/music/">Music</a>
</li>
<li class="cat-item cat-item-808"><a href="https://qubixity.net/category/wordpress-blogging/namecheap/">Namecheap</a>
</li>
<li class="cat-item cat-item-2058"><a href="https://qubixity.net/category/news/">News</a>
</li>
<li class="cat-item cat-item-5"><a href="https://qubixity.net/category/science/">Science</a>
</li>
</ul></div></div></div><div class="footer-widget"></div><div class="footer-widget"></div><div class="footer-widget"></div> </div>
</div>
<div id="footer-bottom">
<div class="container clearfix">
<ul class="et-social-icons">
<li class="et-social-icon et-social-facebook">
<a href="#" class="icon">
<span>Facebook</span>
</a>
</li>
<li class="et-social-icon et-social-twitter">
<a href="#" class="icon">
<span>X</span>
</a>
</li>
<li class="et-social-icon et-social-instagram">
<a href="#" class="icon">
<span>Instagram</span>
</a>
</li>
<li class="et-social-icon et-social-rss">
<a href="https://qubixity.net/feed/" class="icon">
<span>RSS</span>
</a>
</li>
</ul><p id="footer-info">Designed by <a href="https://www.elegantthemes.com" title="Premium WordPress Themes">Elegant Themes</a> | Powered by <a href="https://www.wordpress.org">WordPress</a></p> </div>
</div>
</footer>
</div>
</div>
<script type="speculationrules">
{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/*"},{"not":{"href_matches":["\/wp-*.php","\/wp-admin\/*","\/wp-content\/uploads\/*","\/wp-content\/*","\/wp-content\/plugins\/*","\/wp-content\/themes\/Divi\/*","\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
</script>
<div id="dipi-popup-maker-container"></div> <script type="text/javascript">
var ajaxurl = "https://qubixity.net/wp-admin/admin-ajax.php";
</script>
<script>
jQuery(document).ready(function () {
var adminAaxURL = 'https://qubixity.net/wp-admin/admin-ajax.php';
var isAdmin = '';
// Clear Static CSS
jQuery("#wp-admin-bar-dipi_clear_static_css").click(function (e) {
e.preventDefault();
jQuery.ajax({
type: 'post',
dataType: 'json',
url: adminAaxURL,
data: {
'action': 'dipi_clear_static_css',
'_wpnonce': jQuery(this).find('span').data('wpnonce')
},
success: function (response) {
if (response.success) {
let successData = response.data;
if (isAdmin) {
let messageHTML = '<div class="notice notice-success pac-misc-message"><p>' + successData + '</p></div>';
if (jQuery('body .wrap h1').length > 0) {
jQuery('body .wrap h1').after(messageHTML);
} else {
jQuery('body #wpbody-content').prepend(messageHTML);
}
setTimeout(function () {
jQuery(".pac-misc-message").remove();
}, 3500);
} else {
alert(successData);
}
}
},
});
});
// Clear Local Storage
jQuery("#wp-admin-bar-dipi_csc_clear_local_storage").click(function (e) {
e.preventDefault();
let msgText = 'The local storage has been cleared!';
window.localStorage.clear();
if (isAdmin) {
let messageHTML = '<div class="notice notice-success pac-misc-message"><p>' + msgText + '</p></div>';
if (jQuery('body .wrap h1').length > 0) {
jQuery('body .wrap h1').after(messageHTML);
} else {
jQuery('body #wpbody-content').prepend(messageHTML);
}
setTimeout(function () {
jQuery(".pac-misc-message").remove();
}, 3500);
} else {
alert(msgText);
}
});
});
</script>
<script type="application/javascript">
(function() {
var file = ["https:\/\/qubixity.net\/wp-content\/et-cache\/19569\/et-divi-dynamic-19569-late.css"];
var handle = document.getElementById('divi-style-inline-inline-css');
var location = handle.parentNode;
if (0===document.querySelectorAll('link[href="' + file + '"]').length) {
var link = document.createElement('link');
link.rel = 'stylesheet';
link.id = 'et-dynamic-late-css';
link.href = file;
location.insertBefore(link, handle.nextSibling);
}
})();
</script>
<script type="text/javascript" src="https://qubixity.net/wp-content/plugins/divi-pixel/dist/vendor/js/modernizr.custom.js?ver=1.0.0" id="dipi-popup-maker-modernizr-js"></script>
<script type="text/javascript" src="https://qubixity.net/wp-content/plugins/divi-pixel/dist/public/js/popup_effect.min.js?ver=1.0.0" id="dipi-popup-maker-popup-effect-js"></script>
<script type="text/javascript" src="https://qubixity.net/wp-content/plugins/diviflash/public/js/df-menu-ext-script.js?ver=1.4.0" id="df-menu-ext-script-js"></script>
<script type="text/javascript" src="https://qubixity.net/wp-includes/js/comment-reply.min.js?ver=6.8" id="comment-reply-js" async="async" data-wp-strategy="async"></script>
<script type="text/javascript" id="divi-custom-script-js-extra">
/* <![CDATA[ */
var DIVI = {"item_count":"%d Item","items_count":"%d Items"};
var et_builder_utils_params = {"condition":{"diviTheme":true,"extraTheme":false},"scrollLocations":["app","top"],"builderScrollLocations":{"desktop":"app","tablet":"app","phone":"app"},"onloadScrollLocation":"app","builderType":"fe"};
var et_frontend_scripts = {"builderCssContainerPrefix":"#et-boc","builderCssLayoutPrefix":"#et-boc .et-l"};
var et_pb_custom = {"ajaxurl":"https:\/\/qubixity.net\/wp-admin\/admin-ajax.php","images_uri":"https:\/\/qubixity.net\/wp-content\/themes\/Divi\/images","builder_images_uri":"https:\/\/qubixity.net\/wp-content\/themes\/Divi\/includes\/builder\/images","et_frontend_nonce":"4d6a458c0c","subscription_failed":"Please, check the fields below to make sure you entered the correct information.","et_ab_log_nonce":"b58f1b9eaf","fill_message":"Please, fill in the following fields:","contact_error_message":"Please, fix the following errors:","invalid":"Invalid email","captcha":"Captcha","prev":"Prev","previous":"Previous","next":"Next","wrong_captcha":"You entered the wrong number in captcha.","wrong_checkbox":"Checkbox","ignore_waypoints":"no","is_divi_theme_used":"1","widget_search_selector":".widget_search","ab_tests":[],"is_ab_testing_active":"","page_id":"19569","unique_test_id":"","ab_bounce_rate":"5","is_cache_plugin_active":"yes","is_shortcode_tracking":"","tinymce_uri":"https:\/\/qubixity.net\/wp-content\/themes\/Divi\/includes\/builder\/frontend-builder\/assets\/vendors","accent_color":"#7EBEC5","waypoints_options":[]};
var et_pb_box_shadow_elements = [];
/* ]]> */
</script>
<script type="text/javascript" src="https://qubixity.net/wp-content/themes/Divi/js/scripts.min.js?ver=4.27.4" id="divi-custom-script-js"></script>
<script type="text/javascript" src="https://qubixity.net/wp-content/themes/Divi/js/smoothscroll.js?ver=4.27.4" id="smoothscroll-js"></script>
<script type="text/javascript" src="https://qubixity.net/wp-content/plugins/diviflash/public/js/lib/fitvids.js?ver=1.4.0" id="fitvids-js"></script>
<script type="text/javascript" src="https://qubixity.net/wp-content/plugins/divi-pixel/scripts/frontend-bundle.min.js?ver=1.0.0" id="divi-pixel-frontend-bundle-js"></script>
<script type="text/javascript" src="https://qubixity.net/wp-content/plugins/diviflash/scripts/frontend-bundle.min.js?ver=1.4.0" id="diviflash-frontend-bundle-js"></script>
<script type="text/javascript" src="https://qubixity.net/wp-content/themes/Divi/core/admin/js/common.js?ver=4.27.4" id="et-core-common-js"></script>
<script defer type="text/javascript" src="https://qubixity.net/wp-content/plugins/akismet/_inc/akismet-frontend.js?ver=1743273139" id="akismet-frontend-js"></script>
<script type="text/javascript" src="https://qubixity.net/wp-content/plugins/divi-pixel/dist/vendor/js/jquery.exitintent.min.js?ver=1.0.0" id="exit-intent-js"></script>
<script>window.w3tc_lazyload=1,window.lazyLoadOptions={elements_selector:".lazy",callback_loaded:function(t){var e;try{e=new CustomEvent("w3tc_lazyload_loaded",{detail:{e:t}})}catch(a){(e=document.createEvent("CustomEvent")).initCustomEvent("w3tc_lazyload_loaded",!1,!1,{e:t})}window.dispatchEvent(e)}}</script><script async src="https://qubixity.net/wp-content/plugins/w3-total-cache/pub/js/lazyload.min.js"></script></body>
</html>
<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/
Object Caching 2/760 objects using APC
Page Caching using Disk: Enhanced
Lazy Loading
Served from: qubixity.net @ 2025-04-27 19:35:23 by W3 Total Cache
--> 
